Get clear on what you want, and build the plan to reach it.
One-on-one coaching that turns good intentions into steady progress, with accountability, honest feedback and practical next steps.
Book a free intro callSee servicesHi, I’m Jude Toft.
I’m a coach who helps any type of runner move from where they are now to where they want to be. I’m a former collegiate athlete and state champion, and I want to help other runners reach their full potential.
My style is direct, supportive and focused on results you can actually measure.
Ways to work together
Pick the level of support that fits where you are right now.
Discovery Session
A single 60-minute call to map your goals, obstacles and a first set of actions.
$100 / monthMonthly Coaching
Two sessions a month, a personalised action plan and messaging support between calls.
$250 / monthIntensive Program
A 12-week deep dive with weekly sessions, tailored resources and full accountability.
$500 / monthHow it works
Intro call
We talk through your goals and decide whether we’re a good fit.
Build your plan
Together we set priorities and a clear, realistic roadmap.
Take action
Regular sessions keep you moving, with adjustments as you learn.
Customer testimonials
“Jude coached me for several months where my times improved dramatically. He helped me drop my 5k time from 23 minutes to 20 minutes. I have been running happier and faster than ever before.”Lydia Trump, Athlete
Ready to get started?
Book a free 20-minute intro call. No pressure, just a conversation about where you’re headed.
Email me to bookOpen in GmailOr email me directly at judetoft@gmail.com